Part 1

1. Preparation

2. Opening Move

3. Grasp the Bird’s Tail (Ward-off, Rollback, Press, Push)

4. Single Whip

5. Lift Hands

6. White Crane Spreads Its Wings

7. Left Brush Knee

8. Play Guitar

9. Left, Right, Left Brush Knee

10. Play Guitar

11. Left Brush Knee

12. Step Up, Parry and Punch

13. As If Closing Up

14. Cross Hands

Part 2

15. Embrace Tiger Return to the Mountain 

16. Fist Under Elbow 

17. Step Back Repulse the Monkey

18. Diagonal Flying

19. Lift Hands

20. White Crane Spreads Its Wings

21. Left Brush Knee

22. Needle at the Bottom of the Sea

23. Fan Through the Back

24. Turn Body and Punch

25. Step Up, Parry and Punch

26. Step Up Grasp the Bird’s Tail

27. Single Whip

28. Wave Hands Like Clouds

29. Single Whip

30. Pat the High Horse

31. Separate Feet (Right and Left)

32. Turn Left on Right Heel and Kick With Left Heel

33. Brush Knee (Left and Right)

34. Punch Down

35. Circle to the Right and Punch Down

36. Step Up, Parry and Punch

37. Right Heel Kick

38. Left Hit the Tiger 

39. Right Hit the Tiger 

40. Right Heel Kick

41. Box Both Ears

42. Left Heel Kick

43. Right Turn and Heel Kick

44. Step Up, Parry and Punch

45. As If Closing Up

46. Cross Hands

Part 3

47. Embrace Tiger Return to the Mountain

48. Diagonal Single Whip

49. Part the Wild Horse's Mane

50. Grasp the Bird’s Tail

51. Single Whip

52. Fair Lady Works at Shuttles

53. Grasp the Bird’s Tail

54. Single Whip

55. Wave Hands Like Clouds

56. Single Whip

57. Snake Creeps Down

58. Golden Cock Stands On One Leg (Left and Right)

59. Step Back to Repulse the Monkey

60. Diagonal Flying

61. Lift Hands

62. White Crane Spreads Its Wings

63. Left Brush Knee 

64. Needle at the Bottom of the Sea

65. Fan Through the Back

66. White Snake Spits Out

67. Step Up, Parry and Punch

68. Step Up Grasping the Bird’s Tail

69. Single Whip

70. Wave Hands Like Clouds

71. Single Whip

72. Pat the High Horse, Back of Palms Facing Each Other

73. Right Heel Kick

74. Step Up and Punch the Groin

75. Step Up Grasping the Bird’s Tail

76. Single Whip

77. Snake Creeps Down

78. Step Up to Seven Stars

79. Retreat to Ride the Tiger

80. Sweep the Lotus 

81. Bend the Bow and Shoot the Tiger

82. Step Up, Parry and Punch

83. As If Closing Up

84. Cross Hands

85. Closing Move